Sage in Time

Mental Health Counseling, PLLC

Derek Wittman, LMHC, LPC | 315-743-8050 | Email me*

You deserve hope and healing

Welcome to Sage in Time Mental Health Counseling, where healing begins and hope is restored. I understand that life's journey can be filled with challenges, and at times, seeking support is the first step towards positive change. My therapy services are designed to provide a safe and compassionate space for individuals and couples to explore, grow, and thrive.

I believe in the transformative power of therapy. Whether you are navigating personal struggles, facing relationship difficulties, or coping with the complexities of everyday life, I am here to guide you on your path to well-being.


Adult male in grey jacket, black pants, and black driving cap pretenting to hold umbrella.  Umbrella is really a mural image with thunderclouds and rain emanating from INSIDE the umbrella.

My approach is rooted in empathy, respect, and collaboration. I recognize that each person's journey is unique, and I tailor my therapeutic interventions to meet your specific needs. By fostering a non-judgmental and supportive environment, I aim to empower you to discover your strengths, overcome challenges, and cultivate a more fulfilling life.

On this website, you will find information about therapy services, my professional background, and the diverse range of issues I address. Whether you are seeking individual counseling or couples therapy, I am committed to providing personalized and effective solutions to help you achieve your goals.

Take the first step towards positive change, and explore the possibilities of growth and healing with Sage in Time Mental Health Counseling. I invite you to embark on a journey of self-discovery, resilience, and transformation. Your well-being is my priority, and I am here to support you every step of the way.


When you're ready to know more, let's take the first step together.  Call or text the number above, email, or use my online consultation scheduler once you determine if I'm covered by your insurance.  All of these services are HIPAA compliant through Google.


*Note: email to me is NOT HIPAA compliant, so please do not include specifics about your needs, but do include at least your first name and a callback number.  Email FROM me is HIPAA-compliant through Paubox.com and Google Workspace via Business Associate Agreements with both.  Phone calls to me are HIPAA compliant with options of how to get started, my regular office hours, how to reach me after hours for a crisis, and how to reach me for administrative questions, scheduling, billing, etc.  

Banner Photo and Headshot Photo by Charlie Wittman